What Do You Do After Finding Out How Stress Affects Health?Small stresses are a sure way to cause destruction to the chemical makeup of the body. It can cause serious illness to the body?s biologic functions. It is a common thing to relate stress and diseases, and most of all how stress affects health generally. It is also associated with causing cancer, bringing about diabetes, a failing immune system, and diseases of the heart. The body is in chaos when stress is added to it. To understand better how stress affects health and different parts of the body, read on. 1. You are at the highest risk of stroke when stressed. Higher blood pressure and blocked blood vessels are a common problem with long stretches of stressors in your life. Here is how stress affects health and works its way onto your body, and we assure you it?s not something to joke about. 2. The immune system starts to fail during stress and can make the body susceptible to infections and viruses. The white blood cells are at a lower rate and even a cold can be deadly. 3. Ulcers and stomach problems are also expected. The ulcers are more specifically known as peptic ulcers. The causes of these ulcers are due to bacteria and the excess doses of Motrin or aspirin products. When you are stressed and suffering from ulcers, waiting out the pain causes a longer time till treatment begins and damage to the larger intestine can occur. If you are open to learning about how stress affects health, such problems can be easily avoided. 4. Eating disorders of both kinds is expected. Those that are stressed may eat more of the wrong foods containing high sugar and salt contents. This means an increase in fat and starch. It could also create the other side of the spectrum with effects of not wanting to eat at all. Weigh goes down and the thyroid works incorrectly. This causes the bodily functions to speed up and calories to be used up faster than they normally would be 5. Stress a major contributor to decreases in the insulin levels and thus make an individual diabetic when they were not before. Learning how stress affects health, especially the diabetic individuals, can be a life saver. 6. Any problems causing pain like arthritis in the joints seems to become worse with stressors that last. 7. Sleeping patterns change and the individual may become an insomniac or sleep for extended periods of time and still wake up fatigued. 8. Sexual encounters become a problem because of a lack of interest and drive. Females are not able to climax and the chances of getting pregnant are low. For those that do become pregnant, miscarriages are more common. The hormone levels drop and a normal period may not be seen for months. 9. Concentrating and remembering important things may be hard. Even low levels of stress can cause an individual to stop or incorrectly do the things in life and work as they used to. 10. Other problems with health include, asthma, allergies, sinus problems, eczema on the skin, acne breakouts, severe itch of the skin, loosing the hair at a rapid rate, and more. When stress becomes more sever, the psyche can have damage also. This means the bodily organ function is changed. Here is how stress affects health when it comes to your bodily organs. 1. The brain puts out what is know as a neurotransmitter when stress occurs. These chemicals are the ones that tell the body how to act in the situations that are occurring. When they are let out through the body, the emotions are told what to do. This reaction can also cause steroidal hormone chemicals into the body. If you apply stress relieving techniques, you can prevent the results of how stress affects health. 2. Heart attack and damages to the heart are common in this trying time. The rate the heart beats is increased and the blood flow increases. The vessels in the body are narrowed and will reduce the flow of this blood throughout the body. - When this occurs the blood consistency changes making it thicker than normal. Clotting of the thickening blood is a great risk. - The rhythm of the heart does not stay at a steady pace. - Females have a reduction in their hormone estrogen. 3. The lungs start to work faster and breathing becomes quicker. Oxygen levels are used up faster. 4. The small and large intestines can become aggravated making digestion harder to do. 5. Dry mouth is also a common side effect of stress. The body fluids are taken from their usual places and send it to the more important orgasm for survival. The throat may start to seize and swallowing becomes hard. The skin becomes cold and clammy because of the body?s reaction to preserve life by protection of the internal organs. You might even experience goose bumps and hair that stands at attention. The items listed above are only to show what is already known to be caused by stressors in daily life. It is not known what other things may occur in how stress affects health, because each individual is different and may experience different things. The important part is the knowledge that when stress hits, correct health and techniques to deal with the stress will make a huge difference. Stressors come from many avenues but there are ways of coping with it.
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